What Is Goli: Is It a Legit Brand?

goli review

Goli is a famous name on the market, as this brand makes the most popular apple cider vinegar gummies. The company also offers vitamin-packed chocolaty bites, Ashwagandha gummies, superfruits supplements, and supergreens gummies. Goli focuses on nutrition and believes that healthy can be easily combined with tasty.

The company was founded in 2019 and has become a well-recognized brand since then. Goli was featured on the Ellen show and mentioned by multiple trustworthy media sources. The company’s gummies hold several certifications, including GMO-free, vegan, allergen-free, and BRC Food Certified. Additionally, Goli gummies are manufactured in an FDA-registered facility. Needless to say, these supplements are safe.

It’s also worth mentioning that Goli has a 30-day 100% money-back guarantee. The company can also boast of thousands of happy reviews, over 497K followers on Instagram, and more than 909K followers on Facebook. Therefore, it’s easy to assume that Goli is a legit brand that can ensure a safe shopping experience for its customers.

Do Goli Gummies Really Work: Consumer Reports


Goli Gummies reviews can be found online, including the company’s official website, Amazon, Target, and Walmart. Customer reports mostly mention the most popular product – Apple Cider Vinegar gummies that have an average 4.5-star rating.

The overwhelming majority of reviews mention how great these Goli vitamins taste – “I can now honestly say I look forward to my apple cider vinegar in the morning” (source)


“And the taste of it… yummy!!! I am weird about textures and I love them!!!! They are more like that candy “dots” consistency than a gummy bear.”

Customers also note that the ACV (Apple Cider Vinegar) gummies by Goli can help improve digestion after just a short period – “It took about a week for me to see the difference. I no longer have heartburn issues or belching. My stomach does not feel bloated. Yay!”

As for the complaints, some of them mention that ACV gummies don’t really help with weight loss. However, this aspect is subjective, as some customers do see results, and others don’t. Weight loss is linked to nutrition and lifestyle, that’s why taking apple cider vinegar pills can be disappointing (especially when not combined with a healthy diet and regular exercise).

What Are Goli Gummies Good For?

Apple Cider Vinegar gummies by Goli were developed to help improve digestion, gut health, and immune function. These vitamins may also aid appetite control and increase one’s metabolism. ACV supplements are also packed with antioxidants, contributing to overall improved health. Apple cider vinegar can also help lower one’s blood sugar levels and works to support a healthy heart. Needless to say, Goli gummies can offer a ton of perks!

Benefits of Goli Gummies

Because Goli combines apple cider vinegar with vitamins B9 and B12, this supplement is able to:

  • strengthen one’s immune system
  • help the body convert the food into cellular energy, making people who take these gummies feel more energized
  • support one’s nervous system
  • aid healthy metabolism
  • support one’s heart health by helping the body maintain homocysteine levels

Is Goli Safe?

Goli gummies do not contain gluten, GMO, gelatin, soy, wheat, dairy, artificial sweeteners, colors from artificial sources, or artificial flavors. Additionally, these gummies hold multiple safety certifications. Goli also manufactures the supplements in an FDA-registered facility, which must notify the US Food and Drug Administration if they have identified any potential hazards with the products. Naturally, this makes Goli be extra-attentive to its product, making those gummies completely safe.

Negative Side Effects of Goli Gummies

While unpleasant side effects are relatively rare, readers should still be aware of them. So, here are the potential side effects that may occur when taking Goli gummies:

Now, even though Goli gummies hold an allergen-free certification, some people may still be sensitive to certain components of the supplement. For instance, Goli sources pectin from fruit peels, including citrus, which some people might be allergic to.

Goli Gummies Ingredients

The main ingredients in ACV gummies by Goli include:

  1. Apples. The apples are juiced to make cider, which goes through a fermentation process to create apple cider vinegar.
  2. Beetroots, which give Goli gummies their vibrant color and block the unpleasant taste of apple cider vinegar.
  3. Pomegranate. This ingredient also helps enhance the gummies’ appearance and flavor.
  4. Pectin. Derived from fruit peels, pectin gives these gummies that soft chewy texture. Plus, pectin makes Goli supplements vegan (unlike the competitors that use gelatin).
  5. Vitamin B12. It works to help the body break down the food and turn it into energy, boosting one’s energy levels and fighting fatigue. Vitamin B12 also helps the body keep its nerve and blood cells healthy, strengthening one’s overall health.
  6. Vitamin B9. Also known as folic acid, vitamin B9 works to support one’s overall well-being. It also aids in the production of the body’s genetic material, making folic acid essential for cell and tissue growth.

Goli gummies also contain organic tapioca syrup, organic cane sugar, Sodium Citrate (a safe preservative that has a sour-salty flavor), Citric Acid,

Malic Acid (to enhance flavor), natural apple flavors, and organic fruit and vegetable juice (for enhanced color).

How It’s Made

Goli gummies are made in the US using locally and globally sourced ingredients. The gummies are manufactured in an FDA-registered, CGMP facility. It is allergen-free and kosher certified.

The Goli company does not use artificial ingredients or chemicals during the manufacturing process. All gummies are quality-tested before packaging.

Additionally, every step of the manufacturing process is carefully monitored to ensure the gummies are being made according to the company’s strict requirements.

When and How to Take Goli Gummies?

When it comes to ACV gummies, Goli recommends taking 1-2 gummies 3 times a day. As for the Ashwa gummies, the recommended dosage is 2 gummies twice a day. The same rule applies to Superfruits and Supergreens gummies.

Most people prefer taking two gummies in the morning and two before bed.

Goli ACV Gummies

Goli Gummies review

The Apple Cider Vinegar (ACV) gummies by Goli are the company’s absolute best seller. This apple cider vinegar supplement is packed with powerful, healthy ingredients that offer tons of benefits. But the best part is – it doesn’t taste like vinegar. Instead, these gummies are sweet and delicious.

The ACV gummies can be taken to support one’s overall health. They also work to help people deal with digestion issues and aid gut health. Many reviewers note that Goli ACV gummies help with bloating. Others also mention that AVC gummies can help improve dry skin, chronic constipation, energy levels, sugar cravings, and more.

It really seems like Goli’s AVC gummies can target multiple issues at once, and countless shoppers can attest to that – “I have been taking these for about 2 weeks and I am totally satisfied with the results… Suppressed my appetite, strengthened my nails, and no more acid reflux. I will buy them again, and again!”

Goli Ashwagandha Gummies

Goli Ashwagandha Gummies review

The Ashwagandha gummies by Goli is another popular supplement that comes in a recognizable blue bottle. These gummies contain KSM-66 Ashwagandha Root Extract derived from an evergreen shrub famous for its stress-relieving properties. The Ashwa gummies by Goli also contain Vitamin D, another powerful ingredient that delivers multiple benefits.

This supplement is meant to help Goli customers manage stress, improve sleep quality, support sexual function, reduce cravings caused by stress, improve memory and focus, and support a healthy immune system. Ashwagandha is also believed to increase energy supply to the muscles, making these gummies perfect for athletes and fans of intense workouts.

And Goli customers can attest to the effectiveness of these gummies. Countless reviews mention positive effects after taking this supplement, especially for anxiety and sleep – “At bedtime is usually when I feel the anxiety start to kick in, but since I have been taking these at night it has made my nights so much more peaceful and relaxing.”

Blue Goli vs Red Goli

Blue and red bottles are the two most famous, recognizable supplements by Goli. The main difference hides in the contents.

The red bottle contains apple cider vinegar gummies that work to improve digestion, support heart health and immune system, and enhance energy metabolism.

The blue bottle contains Ashwagandha. These gummies are meant to deliver stress and anxiety relief. They also work to improve one’s sleep quality, sexual function, memory and concentration, and physical performance.

Verdict: Are Goli Gummies Worth It?

Goli gummies are an excellent alternative for apple cider vinegar that offers all the benefits without the disgusting taste. And considering the effectiveness of these gummies (based on thousands of reviews), their safe composition, and quality, Goli is definitely worth purchasing and trying out.

Goli Gummies Promotions & Discounts

One of the biggest perks of shopping with Goli is the free shipping. However, the company has even more to offer. For instance, Goli has a friend referral program. It allows existing customers to get a $10 gift card for every successful referral.

Goli Shipping

Here’s excellent news right away: Goli ships worldwide! And it gets even better. The company also offers free shipping on all orders, both within the US and around the world. Goli orders can also be delivered to P.O. boxes.

Most orders are typically processed within 1-3 days. Shipping duration will depend on the destination. For instance, US orders typically take 3-5 days to arrive. International orders can take up to 20 business days. The company will provide the tracking number in the shipping confirmation email, allowing shoppers to see the delivery progress.

Goli Gummies’ Return Policy

Guys at Goli want to make sure that every customer is satisfied with their experience. That’s why the company has a 30-day money-back guarantee (on both unopened and opened bottles). So, in case shoppers don’t like the gummies, they can contact Goli at hello@goli.com within 30 days from the delivery date. Shoppers can get a full refund, but they will be responsible for the return shipping.

Related: Dr. Oz Takes a Closer Look at the Apple Vinegar Craze


Where to buy Goli Gummies?

Goli Gummies are available for purchase via the company’s official website, Amazon, Walmart, Walgreens, Target, Costco, and a few other retailers.

Are Goli Gummies FDA approved?

Goli gummies are manufactured in an FDA-registered facility, but they aren’t FDA approved yet.

Who makes Goli Gummies?

Goli gummies are made in the USA at a CGMP facility (Current Good Manufacturing Practice) that is FDA-registered and certified allergen-free, organic, and kosher.

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